If I was to ask you to define what "love" is, what would you say?

Would you agree with various dictionary definitions of love (which to paraphrase) is an affection, a feeling, ultimately an emotion that can come and go depending on circumstance?

Or do you sense there is more?

What if there is a missing definition that could literally change life on this planet for the better?...

As you look around at our world do you wonder why, after all this time and with the number of achievements we have made as a species, we still haven't resolved world issues (and even our own personal issues)?

After all, we call ourselves an intelligent species so we should be able to figure this out right?

You're right, we should be able to and we absolutely can.

How?

I AM - two simple yet powerful and all-encompassing words. At the core, these two words sum up both what we are and what we believe we are...

Our world is in a mess. Our problems are big, interconnected and literally out of control. While we may want to put our heads in the sand and…

Have you had a situation in your life that really, really ticked you off? I mean really ticked you off? Would you be surprised to know that it’s not about the situation itself? It’s actually about…

Have you heard the term “The Law of Attraction”?

It’s a fairly common term and a quick internet search will bring up all kinds of descriptions and links. Unfortunately, there is a lot of misinformation out there regarding The Law of Attraction (LOA).

In this post, my intention is to help clear up the confusion and…

Are you looking for someone to complete you?

You’re not alone. We are programmed from a young age to believe that we are incomplete and that finding another will fill that void. Classic novels, romantic movies, traditional media, social media, etc are filled with messaging that we are not complete without another. It’s time for a MindShift Moment…

The other day, I was sitting on the shore observing an early evening sky. As I was taking it all in I began to look for the horizon but it was difficult to see where the water ended and the sky began as both had a similarly beautiful and calming pastel blue colour. As I focused my sight more intently on the horizon, I experienced…

At first glance, birth and death can appear to be two very separate events. Birth can appear as a beginning and death as an end. Yet both are really just two sides of the same coin. Both events are…

When was the last time you stopped to become aware of and take in the present moment of now?

It’s understandable if it has been a while or if you have no memory of doing this as in our modern world there always seems to be another item to check off our to-do list.

So much so, that we can often…

The messages to strive for perfection seem to be everywhere. Whether it’s striving for a perfect body, to be a perfect spouse, to have a perfect life, etc., the message that we are somehow imperfect abounds at every turn. It’s time for a MindShift Moment…

If I asked, “what you are?” what would you say? Would you say you are a wife/husband, a mother/father, an employee/employer? If those labels were removed from you, what would you say you are? Would you say you are…

Have you ever wondered if you intentionally chose your parents before you were born into this lifetime? While at this time we have no way of knowing for sure, we can gain a lot of understanding and perspective if we consider this possibility. For example: What would that understanding mean to you in terms of…

Have you ever heard the phrase “Life is a school”, “Earth is a school”, “We are here to learn life lessons” or something similar? The odds are you have, particularly if you have searched the internet or books for the meaning of life. But is Earth really a school and are we really here to learn lessons?…

Urg…those negative emotions. Sometimes they can seem to pop out of the blue and put a damper on what was an otherwise good day. So what gives with the negativity we can experience and how can we let negative emotions go when they appear?

Some days it can appear like there is no shortage of people to judge (including judging ourselves). But when we judge, who exactly are we judging? When we…

If you do you are certainly not alone, but it doesn’t have to be that way for you or anyone. It’s time for a MindShift Moment.

The belief that you are unworthy is simply another illusion that you and many others have been conditioned to believe is true. No one is more worthy than another. We are…

Do you feel you are more or less important than another some or all of the time? It’s understandable if you do. Our world systems and our culture are filled with…