Do you wonder why your actions do not always match your original intention? It all has to do with something I call “The Thought-to-Action Cycle” which is a high-level overview of what goes on in our brain when we want to take action on an intention; a desire; a want…

I AM - two simple yet powerful and all-encompassing words. At the core, these two words sum up both what we are and what we believe we are...

One of the key ways we can lessen the gap is to understand how our beliefs and mindsets shape how we perceive ourselves, and from there instilling new...

Have you heard the term “The Law of Attraction”?

It’s a fairly common term and a quick internet search will bring up all kinds of descriptions and links. Unfortunately, there is a lot of misinformation out there regarding The Law of Attraction (LOA).

In this post, my intention is to help clear up the confusion and…

Everything we be/have/do in our life begins with our intention for it to be in our life experience. It doesn’t matter if the intention is perceived as a positive or negative, it is an intention all the same. The problem is…

Have you ever played golf? I played several times many years ago but never really go into it. I would get bored easily and found I was far more interested in being out in nature and driving the golf cart than swinging a club against a little ball. But I did pick up a few things and one was to…

When you expect a hassle don’t be surprised if you get a hassle. Why? You have already…

Several years ago, I was invited to attend a workshop focused on goals and how to be what you want to be in life. Along with various speakers, there were exercises throughout the workshop for the attendees to participate in if they chose. One of the exercises was to …

I was watching a video the other day that talked about how young children are in a constant state of creativity. Whether it’s playing dress up, colouring, playing in the mud, or telling stories, little ones are always creating. The video then went on to say as we grow up we stop creating. Instead, we…

For many, the change over to a new year brings with it a desire to set a goal; an intention at the individual level. For example, lose weight, quit smoking, declutter, get in shape, be debt free, etc.

But what if this year,…

When we think of power; the power of others, of forces, it is common to perceive them as being good or bad. This is the perception of the human mind. When you look at power from

While it may appear that a few are creating the global reality we are experiencing now and in the future, this is an illusion we have been programmed to believe. We each play a part. For example,…

Changing the world doesn’t start with changing other people. It starts with changing yourself and the actions you are taking in every moment. - Lisa Layden

What does playing “Hide and Seek” have to do with living an awakened life and creating your life with conscious intention? It begins with…