I write about what is holding us back from a better world and life for all. Topics like the illusion of separation, outdated social norms, world systems, and the human brain are my focus. My mission is to inspire an equal, respectful, and sustainable future for all life.
How to see past the Illusion of Separation through the eyes of another
Have you ever been asked to look deeply into the eyes of a stranger or did not know well for several minutes? I have and the experience profoundly changed me…
How to lessen the “I AM” gap with “YOU ARE” Affirmations
One of the key ways we can lessen the gap is to understand how our beliefs and mindsets shape how we perceive ourselves, and from there instilling new...
Navigating The Holiday House of Mirrors
We are entering what for many of us is the busiest social time of year. It can bring out the best and the worst in us. Why is this?...
What the Law of Attraction is, isn’t, and why it matters
Have you heard the term “The Law of Attraction”?
It’s a fairly common term and a quick internet search will bring up all kinds of descriptions and links. Unfortunately, there is a lot of misinformation out there regarding The Law of Attraction (LOA).
In this post, my intention is to help clear up the confusion and…
Reality isn’t quite as it appears
The other day, I was sitting on the shore observing an early evening sky. As I was taking it all in I began to look for the horizon but it was difficult to see where the water ended and the sky began as both had a similarly beautiful and calming pastel blue colour. As I focused my sight more intently on the horizon, I experienced…
Birth and Death – Two sides of the same coin.
At first glance, birth and death can appear to be two very separate events. Birth can appear as a beginning and death as an end. Yet both are really just two sides of the same coin. Both events are…
Do you spend time in the moment of now?
When was the last time you stopped to become aware of and take in the present moment of now?
It’s understandable if it has been a while or if you have no memory of doing this as in our modern world there always seems to be another item to check off our to-do list.
So much so, that we can often…
What Are You?
If I asked, “what you are?” what would you say? Would you say you are a wife/husband, a mother/father, an employee/employer? If those labels were removed from you, what would you say you are? Would you say you are…
Getting to the Root of Negative Emotions
Urg…those negative emotions. Sometimes they can seem to pop out of the blue and put a damper on what was an otherwise good day. So what gives with the negativity we can experience and how can we let negative emotions go when they appear?
Are You Expecting a Hassle?
When you expect a hassle don’t be surprised if you get a hassle. Why? You have already…
Do you look up?
As you go about your day to day activities and live your life, it can become easy to forget that you are a part of so much more. You are not only a part of your family, the community you live in, the country you live in and the planet Earth you call home, but you are also a part of everything that…