Do you wonder why your actions do not always match your original intention? It all has to do with something I call “The Thought-to-Action Cycle” which is a high-level overview of what goes on in our brain when we want to take action on an intention; a desire; a want…

The human brain is amazingly complex, but ultimately it has 2 main functions. Understanding what they are can help create a better life and world. Keep reading to learn more.

As you look around at our world do you wonder why, after all this time and with the number of achievements we have made as a species, we still haven't resolved world issues (and even our own personal issues)?

After all, we call ourselves an intelligent species so we should be able to figure this out right?

You're right, we should be able to and we absolutely can.

How?

I AM - two simple yet powerful and all-encompassing words. At the core, these two words sum up both what we are and what we believe we are...

Are you looking for someone to complete you?

You’re not alone. We are programmed from a young age to believe that we are incomplete and that finding another will fill that void. Classic novels, romantic movies, traditional media, social media, etc are filled with messaging that we are not complete without another. It’s time for a MindShift Moment…

At first glance, birth and death can appear to be two very separate events. Birth can appear as a beginning and death as an end. Yet both are really just two sides of the same coin. Both events are…

Often we will look to other people, places, objects, lifeforms, experiences, etc. to bring us happiness. We can believe that by liking/loving these things, that very act will make us happy. We can believe that once another person likes/loves us that we will be happy. But is that true?…