MindShift Moments Blog

I write about what is holding us back from a better world and life for all. Topics like the illusion of separation, outdated social norms, world systems, and the human brain are my focus. My mission is to inspire an equal, respectful, and sustainable future for all life.

 
 
Our Brain Lisa Layden Our Brain Lisa Layden

Getting to the Root of Negative Emotions

Urg…those negative emotions. Sometimes they can seem to pop out of the blue and put a damper on what was an otherwise good day. So what gives with the negativity we can experience and how can we let negative emotions go when they appear?

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Deep Questions Lisa Layden Deep Questions Lisa Layden

Do you look up?

As you go about your day to day activities and live your life, it can become easy to forget that you are a part of so much more. You are not only a part of your family, the community you live in, the country you live in and the planet Earth you call home, but you are also a part of everything that…

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