I write about what is holding us back from a better world and life for all. Topics like the illusion of separation, outdated social norms, world systems, and the human brain are my focus. My mission is to inspire an equal, respectful, and sustainable future for all life.
Have you depleted your surge capacity?
Surge capacity (to paraphrase) is the adaptive systems we draw on for short-term survival in acutely stressful situations. The problem is Covid-19...
Remember To Breathe
At times, life can get crazy busy, stressful and overwhelming. When this happens, our first reaction to deal with what is happening is often to react impulsively without thinking things through. This happens because…